Things we’ve been doing.

We went to the zoo on Sunday. We watched the seal and sea lion show and they jumped up to touch targets. It was cool to see how high they could go. We were with some family members and the niece liked holding my hand the whole time. She told her mommy and nana that …

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Calm Meditation

I got the Calm app about a week ago, they were doing a Black Friday deal for a year so I took it. I thought it was mostly an app full of sleep stories to help you fall asleep at night. It had a whole lot more than that. There’s daily meditations led by different …